---------- Forwarded message ----------
From: MyPlate <ChooseMyPlate@public.govdelivery.com>
Date: Fri, Jul 4, 2014 at 5:57 AM
Subject: Tip of the Day: Veggie Burgers from Scratch
To: iammejtm@gmail.com
From: MyPlate <ChooseMyPlate@public.govdelivery.com>
Date: Fri, Jul 4, 2014 at 5:57 AM
Subject: Tip of the Day: Veggie Burgers from Scratch
To: iammejtm@gmail.com
Make your own vegetarian burgers with cooked black beans, mushrooms, seasonings, and egg or oatmeal. Form into patties and pan grill.
SUBSCRIBER SERVICES:
This service is provided to you at no charge by ChooseMyPlate.gov.
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Jeremy Tobias Matthews
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